Weigh In record (no journal entry) for 06 July 2021
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 15.23g | Prot: 32.73g | Carbs: 129.39g.
Breakfast: Простоквашино Молоко 2,5%, Кускус (Вареный). Lunch: Глобус Кета Балык Х/К, Хохланд Творожный Сыр, Fazer Хлеб Зерновой, Капучино. Snacks/Other: Петрохолод Щербет из Манго. more...
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Losing 1.1 kg a Week
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helenananana's Weight History
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