Weigh In record (no journal entry) for 06 July 2021
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65.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 23.13g | Prot: 28.60g | Carbs: 53.44g.
Lunch: Кефир 2,5%, Красная Цена Сыр Российский, Каждый День Хлеб Ржано-Пшеничный. more...
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Losing 2.8 kg a Week
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assol300's Weight History
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