Weigh In record (no journal entry) for 06 July 2021
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64.6 kg
Lost so far: 31.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 55.14g | Prot: 99.69g | Carbs: 165.96g.
Lunch: Dendeng Sapi, Sambal Goreng Kentang, Kembang Turi, Rendang, Nasi Putih. Dinner: Martabak Telur, Mie Ayam. Snacks/Other: Martabak Telur, Ikan Tongkol, Nasi Putih. more...
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Losing 0.2 kg a Week
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Sitinurfitria's Weight History
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