Weigh In record (no journal entry) for 05 July 2021
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86.8 kg
Lost so far: 7.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 5.16g | Prot: 17.89g | Carbs: 34.17g.
Snacks/Other: Aveia em Flocos, Nestlé Leite Ninho Forti+, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Morangos, Canela, Psyllium. more...
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Losing 0.5 kg a Week
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instagram @tcaarvv's Weight History
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