Weigh In record (no journal entry) for 06 July 2021
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 75.99g | Prot: 161.29g | Carbs: 129.43g.
Breakfast: 煎鸡蛋, 惠宜 纽伦堡风味香肠, 全家 可颂面包, 泰森 带皮鸡腿排. Dinner: 鸡腿（不吃皮）, 杂粮饭, 煮鸡蛋. Snacks/Other: 海天 味极鲜, 橄榄油, 卷心菜, 欧福 蛋白液. more...
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Losing 0.2 kg a Week
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