Weigh In record (no journal entry) for 06 July 2021
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 22.57g | Prot: 27.26g | Carbs: 124.84g.
Lunch: Tempe Orek, Sayur Bening Bayam, Nasi Putih. Dinner: Telur Rebus, Rose Brand Bihun Goreng. Snacks/Other: Fitbar Fitbar Choco Delight, Tropicana Slim Hokkaido Cheese Cookies. more...
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steady weight
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DEBBYCINTY's Weight History
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