Weigh In record (no journal entry) for 29 June 2021
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59.6 kg
Lost so far: 3.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 30.01g | Prot: 75.53g | Carbs: 172.33g.
Lunch: Tahu Kukus, Ikan Lele, Kembang Kol, Tempe Orek, Nasi Putih. Dinner: Putih Telur Matang, Ageloc TR 90 Nu Skin Trimshake Vanilla. Snacks/Other: Kalbe Slim & Fit Cookies Dark Chocolate, Pempek, Ubi Bakar Cilembu, Buah Naga. more...
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Gaining 0.5 kg a Week
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Primasari Novita's Weight History
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