Weigh In record (no journal entry) for 06 July 2021
|
62.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1221 kcal
|
Fat: 35.73g | Prot: 41.22g | Carbs: 188.53g.
Breakfast: Madu, Sayur Campuran, Hoka Hoka Bento Nasi Putih. Lunch: Bihun Goreng. Dinner: Tempe Goreng, Tempe Goreng, Telur Balado, Kacang Panjang Hijau Dimasak (dari Segar), Hoka Hoka Bento Nasi Putih. Snacks/Other: Roma Sari Gandum, Buah Pir. more...
|
Gaining 63.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anatasyaseptyana's Weight History
|