Weigh In record (no journal entry) for 05 July 2021
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100.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 22.27g | Prot: 36.22g | Carbs: 119.92g.
Breakfast: Bolo de Laranja, Café com Açúcar, Frimesa Presunto Fatiado, Queijo Mozzarella (Leite Integral), Pão Francês. Lunch: Pão Francês, Pif Paf Presunto, Queijo Mozzarella (Leite Integral), Café com Açúcar. Dinner: Maçã. more...
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katiuscianoglim's Weight History
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