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Touax
Journal
05 Jul 21
Touax's Journal, 05 Jul 21
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Weigh In record (no journal entry) for 05 July 2021
47.9 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2021:
10 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 4.50g.
Dinner:
Monster Energy Ultra.
more...
1372 kcal
Exercise:
Race - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Touax's Weight History
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