Weigh In record (no journal entry) for 05 July 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 65.92g | Prot: 147.31g | Carbs: 147.66g.
Breakfast: Mary Arroz Dorado, Huevo, Café Colado. Lunch: Carne Asada, Zanahoria, Huevo, Papa Cocida. Dinner: Tomates, Atún en Agua (Enlatado), Mary Arroz Dorado. Snacks/Other: Maní, Dymatize ISO-100, Fresas, Yogur Griego, Huevo, Café Colado, Mary Arroz Dorado. more...
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1929 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.3 kg a Week
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norelysdelvallear's Weight History
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