Weigh In record (no journal entry) for 05 July 2021
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71.1 kg
Lost so far: 6.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 49.56g | Prot: 36.80g | Carbs: 203.60g.
Breakfast: Mundo Verde Mix Nuts, Broa de Fubá, Café, Batavo Iogurte de Morango, Mamão Formosa. Lunch: Canela, Banana Prata, Hortifruti Salada Marroquina. Dinner: Batata Baroa. Snacks/Other: Toddy Achocolatado Light, Leite Integral, Marilan Biscoito Amanteigado, Manteiga (com Sal), Caseirinho Pão Brioche, Ameixa Seca, Queijo Minas, Pão Francês. more...
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Gaining 0.4 kg a Week
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flavinha15paiva's Weight History
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