Weigh In record (no journal entry) for 05 July 2021
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72.4 kg
Lost so far: 15.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 33.24g | Prot: 55.04g | Carbs: 195.01g.
Breakfast: Nestlé Biscoito Passatempo. Lunch: Sadia Salsicha, Espaguete sem Carne com Molho de Tomate. Dinner: Macarrão sem Carne com Molho de Tomate, Carne do Peito de Frango (Assado, Cozido), Ovo Frito, Arroz Parboilizado Cozido. Snacks/Other: Betânia Requeijão Cremoso Light, Pane Vita Pão de Forma Integral. more...
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Gaining 2.1 kg a Week
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carlavivian.'s Weight History
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