latifa_nafiri's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
59.2 kg Lost so far: 10.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
364 kcal Fat: 10.12g | Prot: 62.08g | Carbs: 2.20g.   Breakfast: Bertolli Extra Light Tasting Olive Oil, Gurita, Kakap (Ikan) (Spesies Campuran). more...
Gaining 3.9 kg a Week

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latifa_nafiri's Weight History


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