Weigh In record (no journal entry) for 05 July 2021
|
106 kg
Lost so far: 7.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 15.17g | Prot: 52.40g | Carbs: 329.97g.
Lunch: Druer, Pærer, Kiwi, Mango. Dinner: Blue Dragon Sweet & Sour Wok Sauce, Hvit Ris, First Price Kyllingfilet , Odelia Kaldpresset Rapsolje, Brokkoli, Blomkål, Paprika, Tomater, Løk, First Price Gulrøtter. Snacks/Other: Tine Piano Vaniljesaus, Piano Rød Gele. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|