Weigh In record (no journal entry) for 13 February 2014
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59 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2014:
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698 kcal
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Fat: 6.54g | Prot: 41.32g | Carbs: 112.37g.
Lunch: Endive, Concombre (Pelé), Poivrons Verts, Auchan Germes de Soja. Dinner: Taillefine Compote Pomme Rhubarbe, Gayelord Hauser Crème Saveur Chocolat, Cassegrain Haricots Beurre, Fleury Michon Blanc de Dinde (30g), Pommes (sans Peau), Poulain Ligne Gourmande, Sveltesse Ferme et Fondant Saveur Vanille, Bjorg Galettes 4 Céréales Bio. more...
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2007 kcal
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Exercise:
Standing - 2 hours, Sitting - 2 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour, Desk Work - 7 hours. more...
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Losing 1.8 kg a Week
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 Comments
Régime à 650kc/jour et perte lente! trop lente.
2 février:62kg
13 février: 59kg
31 mars: 50kg????
13 Feb 14 by member: Ptitequiche
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Ptitequiche's Weight History
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