Weigh In record (no journal entry) for 05 July 2021
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56.3 kg
Lost so far: 18.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 53.65g | Prot: 83.52g | Carbs: 94.64g.
Lunch: Santa Clara Requeijão Cremoso Zero Lactose, Santa Clara Queijo Mussarela Zero Lactose, Ovo, Yoki Polvilho Azedo. Dinner: Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). Snacks/Other: Holy Food Whey Protein, Pasta de Amendoim, Pasta de Amendoim, Banana Prata, Morangos, Holy Food Whey Protein. more...
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Losing 0.3 kg a Week
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paularossibenites's Weight History
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