Weigh In record (no journal entry) for 05 July 2021
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90.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 29.13g | Prot: 30.04g | Carbs: 35.19g.
Breakfast: Cafezinho. Lunch: Ovo Mexido. Dinner: Vale Fértil Azeitonas Verdes Fatiadas, Ovo. Snacks/Other: Pão Francês, Ovo. more...
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Gaining 0.2 kg a Week
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