Weigh In record (no journal entry) for 05 July 2021
|
67.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
979 kcal
|
Fat: 48.65g | Prot: 38.81g | Carbs: 104.67g.
Breakfast: Cheetos Salgadinho , Bolo Low Carb, Peras. Lunch: Bife de Fígado, Abobrinha Refogada. Dinner: Risoles de Queijo. Snacks/Other: Peras, Dori Amendoim tipo Japonês . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda.bia's Weight History
|