Weigh In record (no journal entry) for 05 July 2021
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69.5 kg
Lost so far: 15.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 55.58g | Prot: 64.06g | Carbs: 173.42g.
Breakfast: Mamão Papaia, Ovo Cozido, Banana-da-Terra Madura Fervida. Lunch: Spoleto Azeite, Legumes Cozidos, Estrogonofe de Frango. Dinner: Quatá Queijo de Coalho, Sadia Linguiça Fininha, Batata Doce. more...
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Gaining 0.1 kg a Week
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giselle.emilia's Weight History
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