Weigh In record (no journal entry) for 05 July 2021
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102.3 kg
Lost so far: 14.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 46.22g | Prot: 85.89g | Carbs: 105.33g.
Lunch: Molico Leite Desnatado em Pó, Cacau Show Trufa Bendito Cacao 70%, Copacol Frango Moído, Friboi Carne Moída de Acém, Eskimó Ituzinho, Danone Yopro 15G High Protein Banana com Pasta de Amendoim, Ovo Frito, Tirol Queijo Mussarela (18g), Sadia Peito de Frango Fatiado, Pro Sabor Pao de Forma 7 Grãos Integral Light. Dinner: Casa de Bolos Bolo Caseiro No Pote De Morango Com Creme, Cacau Show Trufa Bendito Cacao 70%, Quero Feijão Carioca , Pernil Assado. more...
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2868 kcal
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Exercise:
Mountain Biking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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scarlatcristina88's Weight History
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