coty iglesia's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
59.6 kg Lost so far: 5.2 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1417 kcal Fat: 26.15g | Prot: 26.76g | Carbs: 72.44g.   Breakfast: Sémola. Lunch: Dia Queso Danbo Feteado , Lario Bondiola. Dinner: Aceite de Oliva, Huevo Duro, Choclo, Calabaza Cocinada, Papa Cocida. Snacks/Other: Vino Syrah. more...
1370 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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coty iglesia's Weight History


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