Weigh In record (no journal entry) for 05 July 2021
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57.5 kg
Lost so far: 9.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 18.67g | Prot: 34.57g | Carbs: 14.66g.
Breakfast: Макароны с Яйцом, Жареная или Запеченная Свиная Отбивная. more...
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Losing 2.1 kg a Week
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