ksyushakrug's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
59.6 kg Lost so far: 7.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
907 kcal Fat: 36.77g | Prot: 57.42g | Carbs: 86.52g.   Breakfast: Жемчужина России Мороженое Фисташка с Миндалем, Каравай Ватрушка Домашняя. Lunch: Макдоналдс Капучино (0,3 L), Куриное Филе, Домик в деревне Молоко 3,5%, Not Bad Whey Protein. more...
Gaining 0.8 kg a Week

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ksyushakrug's Weight History


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