Weigh In record (no journal entry) for 05 July 2021
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77.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 26.96g | Prot: 28.91g | Carbs: 42.82g.
Breakfast: Almeida Prado Mussarela de Búfala , Canela, Banana Prata. Lunch: Salada de Folhas, Couve Manteiga Refogada, Legumes Refogados, Fazenda Futuro Futuro Frango. more...
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Losing 2.1 kg a Week
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Beth Neves's Weight History
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