Weigh In record (no journal entry) for 05 July 2021
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67.4 kg
Lost so far: 12.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 32.89g | Prot: 108.35g | Carbs: 102.06g.
Breakfast: Сарафаново Молоко 2,5%, Venetto Кофе , Вареное Яйцо. Lunch: Global Village Имбирь Маринованный, Global Village Булгур, Помидоры, Лук, Золотая семечка Растительное Масло, Куриное Филе. Dinner: Сарафаново Молоко 2,5%, Venetto Кофе . more...
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Losing 3.2 kg a Week
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