Weigh In record (no journal entry) for 05 July 2021
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 65.42g | Prot: 70.28g | Carbs: 183.17g.
Breakfast: Salam, Salatalık (Soyulmuş), Kayısı, Beyaz Peynir, Haşlanmış Yumurta. Lunch: Tavuk Sote. Dinner: Salatalık, Banvit Piliç Nugget. Snacks/Other: Tatlı Kiraz, Çilek, Eti Form Limon Lifli Kepekli Bisküvi, Eti Sütlü Çikolata, Köfteci Yusuf Ayran, Coca-Cola Coca-Cola, Karpuz. more...
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Losing 0.7 kg a Week
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eray0664's Weight History
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