Weigh In record (no journal entry) for 25 May 2021
|
89 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 8.35g | Prot: 31.95g | Carbs: 115.94g.
Breakfast: Café com Leite e Açúcar, Cuscuz (Cozido). Lunch: Carne de Panela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido), Feijão Vermelho, Arroz Branco (Cozido). Snacks/Other: Laranja Pêra. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cintia0611cor's Weight History
|