Weigh In record (no journal entry) for 05 July 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 48.88g | Prot: 35.26g | Carbs: 166.39g.
Breakfast: Chá (Infusão). Lunch: Apiário Breda Mel, Banana, Natural Life Granola Tradicional, Banana Prata, Salada de Maionese, Perdigão Linguiça na Brasa. Dinner: Salada de Maionese, Perdigão Linguiça na Brasa. Snacks/Other: La Violetera Mix de Castanhas, Piracanjuba Leite Zero Lactose, Nestlé Nesfit Mel & Amêndoas, Molico Iorgute Desnatado Zero Lactose. more...
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Losing 0.5 kg a Week
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Dri Serra's Weight History
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