Weigh In record (no journal entry) for 05 July 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 58.97g | Prot: 46.20g | Carbs: 193.32g.
Breakfast: Chia Seed, Ceres Milk, Sari Roti Roti Tawar Gandum (2), Yakult Yakult. Lunch: BonCabe Boncabe, ABC Saus Sambal, Nasi Putih, KFC Paha Atas Extra Crispy. Dinner: Seblak. Snacks/Other: Ultra Jaya Ultra Sari Kacang Ijo, Nescafe Coffee Cream. more...
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Losing 0.0 kg a Week
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lisablackpink^_^'s Weight History
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