Laurierdrop's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
50.2 kg Lost so far: 13.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1902 kcal Fat: 122.99g | Prot: 92.09g | Carbs: 111.22g.   Breakfast: Casa Azzurra Mascarpone, AH Biologische Volle Kwark, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand, Chocolade granola. Lunch: Boter, Beemster Oude Kaas 48+, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Tomaten, AH Oranje Paprika, Sperziebonen, Honing-Mosterd Dressing, AH Gerookte Zalm, Avocado. Snacks/Other: Calvé Pindakaasreep Karamel Zeezout, Calvé Pindakaasreep Chocolade, AH Kersen. more...
Losing 0.7 kg a Week

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Laurierdrop's Weight History


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