Weigh In record (no journal entry) for 05 July 2021
|
50.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1902 kcal
|
Fat: 122.99g | Prot: 92.09g | Carbs: 111.22g.
Breakfast: Casa Azzurra Mascarpone, AH Biologische Volle Kwark, Gekookt Ei, Aardbeien, AH Paranoten Ongebrand, Chocolade granola. Lunch: Boter, Beemster Oude Kaas 48+, Leev Biologische Low Carb Crackers Lijnzaad . Dinner: Tomaten, AH Oranje Paprika, Sperziebonen, Honing-Mosterd Dressing, AH Gerookte Zalm, Avocado. Snacks/Other: Calvé Pindakaasreep Karamel Zeezout, Calvé Pindakaasreep Chocolade, AH Kersen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laurierdrop's Weight History
|