Weigh In record (no journal entry) for 05 July 2021
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62.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3434 kcal
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Fat: 152.42g | Prot: 102.30g | Carbs: 395.78g.
Breakfast: Cantaloupe Meloenen, Milbona Magere Yoghurt 0%, Aldi Granola Noten, AH Gebroken Lijnzaad, Raak Ranja. Lunch: AH Knäckebröd Volkoren, Jumbo Hazelnoot Pasta Duo, Aldi Beenham, AH Boter Light, Volkoren Brood, Lidl Eiwitrijk Brood. Dinner: De Kruiden Company Sweet & Sour Woksaus, Lidl Nasi Bami Groente , Meat Free Days Vega Wokreepjes, AH Zilvervliesrijst Gekookt. Snacks/Other: Jumbo Krokante Kaneel Biscuit, Hero B'tween Pinda & Pindakaas, Jumbo Hazelnoot Pasta Duo, Aldi Hagelslag Puur, Vita D'or Pindakaas Naturel, AH Knäckebröd Volkoren, Lidl Salami Sticks , AH Hazelnoot Pure Chocolade. more...
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Gaining 0.6 kg a Week
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v.degrunt's Weight History
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