Weigh In record (no journal entry) for 05 July 2021
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75.4 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 76.44g | Prot: 88.89g | Carbs: 89.42g.
Breakfast: Семга Слабосоленая, Савушкин Сыр Творожный Сливочный, Finn Crisp Хлебец Ржаной (6г). Lunch: Персик Персик, АТБ Банан, Яготинский Творог 5%. Dinner: Bob Snail Грибной Крем-Суп. Snacks/Other: Галя Балувана Сырные Палочки. more...
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steady weight
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