Weigh In record (no journal entry) for 05 July 2021
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 28.71g | Prot: 39.24g | Carbs: 77.82g.
Breakfast: Яичный Белок, Ржаной Хлеб, Сыр Российский, Магнит Банан, Геркулес Монастырский. Dinner: Огурец, Простоквашино Сметана 10%, Зеленый Листовой Салат, Жареное Яйцо. more...
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steady weight
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marinochka777-85's Weight History
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