alexandra courtabesserie's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
92.7 kg Lost so far: 0 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1527 kcal Fat: 46.99g | Prot: 92.84g | Carbs: 192.60g.   Breakfast: Banane, Monoprix Beurre Doux, Oeuf sur le Plat, Pain aux Céréales, Auchan Fourme d'ambert. Lunch: Pâtes (Cuites), Mangues, LU Tuc Original, Vinaigrette, Concombre (Pelé), Escalope de Poulet, Haricots Verts. Dinner: Vinaigrette, Aldi Maïs, Haricots Rouges (en Conserve), Tomates, Emmental, Monique Ranou Jambon Blanc. Snacks/Other: Carte D'Or Sorbet Citron. more...
2696 kcal Exercise: Swimming (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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alexandra courtabesserie's Weight History


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