Weigh In record (no journal entry) for 05 July 2021
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62 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 15.22g | Prot: 35.47g | Carbs: 78.84g.
Breakfast: Kahve. Lunch: Haşlanmış Yumurta. Dinner: Sütaş Cacık, Taze Fasulye. Snacks/Other: Muz, Badem. more...
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Gaining 0.2 kg a Week
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cansuouz's Weight History
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