Weigh In record (no journal entry) for 05 July 2021
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73.5 kg
Lost so far: 5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 49.25g | Prot: 42.17g | Carbs: 81.74g.
Lunch: Huile d'Olive, Tomates, Oignons, Viande, Chorba. Dinner: Bimo Petit Bimo. Snacks/Other: Ratatouille aux courgettes. more...
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Losing 3.5 kg a Week
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Mme Nour's Weight History
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