Weigh In record (no journal entry) for 05 July 2021
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 27.62g | Prot: 28.58g | Carbs: 115.99g.
Breakfast: Doğal Peynir, Salatalık (Soyulmuş), Tat Doğranmış Domates, Simit Sarayı Yarı Pişmiş Simit. Lunch: Algida Dondurma. Dinner: Yoğurt, Zeytinyağlı Kabak, Kırmızı Mercimek Çorbası. Snacks/Other: Şeftali, Tatlı Kiraz. more...
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steady weight
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