Weigh In record (no journal entry) for 28 September 2020
|
93.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1395 kcal
|
Fat: 83.73g | Prot: 37.50g | Carbs: 118.82g.
Breakfast: President Gouda Peyniri, Doygun Çok Tahıllı Ekmek, Namet Macar Salam, Torku Dilimli Burger Peyniri, Krem Peyniri, Namet Hindi Salam. Snacks/Other: Eti Çikolatalı Gofret, Lay's Yoğurt & Mevsim Yeşillikleri Çeşnili, Kahve (Demlenmiş), Coca-Cola Coca-Cola Zero (250ml), Süt. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|