Weigh In record (no journal entry) for 05 July 2021
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87.9 kg
Lost so far: 33.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 126.03g | Prot: 85.91g | Carbs: 25.12g.
Breakfast: Наша Ряба Печінка, Говядина Варено-Копченая. Lunch: Сухие Семена Чиа, Простоквашино Сливки 10%. Dinner: Хек Жареный, Яйцо, Сало. more...
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Losing 2.8 kg a Week
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gabi3191's Weight History
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