베이자누리's Journal, 05 Jul 21

베이자누리's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 July 2021

84.9 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1403 kcal

Fat: 49.11g | Prot: 66.70g | Carbs: 186.26g. Breakfast: Starbucks Caffè Americano (Tall), Yulaf lapası. Lunch: Beyaz Ekmek, Karışık Kızartma. Dinner: Tavuklu salata, Tam Yağlı Sade Yoğurt. Snacks/Other: Su. more...

2660 kcal

Exercise: Chloe ting - 40 minutes, yürüyüş - 1 hour, spor - 40 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

베이자누리's Weight History

View Complete History

베이자누리's Journal, 05 Jul 21

Submit a Comment

베이자누리's Weight History