Weigh In record (no journal entry) for 05 July 2021
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68.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 38.71g | Prot: 79.99g | Carbs: 118.26g.
Breakfast: BioBio Kokos-Reisdrink, Milch 1,5%, Cantaloupe Melonen, Birnen, Aldi Nektarine, Weihenstephan Joghurt 0,1%. Lunch: BioBio Reiswaffeln Natur, Gurke (mit Schale), Sahneersatz (Light, Flüssig), Norfisk Delikatessen Stremellachs mit Pfeffer. Dinner: Tomaten, Leicht und Fit Mozzarella Light. Snacks/Other: funny-frisch Linsenchips. more...
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Losing 0.7 kg a Week
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kira2712's Weight History
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