Weigh In record (no journal entry) for 05 July 2021
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60.1 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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228 kcal
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Fat: 13.71g | Prot: 14.30g | Carbs: 15.03g.
Breakfast: Sütaş Süzme Peynir, Dereotu, Domatesler, Omlet Yumurta veya Mantarlı Karışık Yumurta. more...
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Losing 0.7 kg a Week
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handantoktay164's Weight History
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