Weigh In record (no journal entry) for 04 July 2021
|
52.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
327 kcal
|
Fat: 9.90g | Prot: 23.87g | Carbs: 36.13g.
Breakfast: Hortex Шампиньоны, Жареное Яйцо без Жира, Красные Помидоры. Lunch: Heinz Фасоль Красная Консервированная, Dr. Korner Хлебцы Клюквенные, Редис, Огурец (с Кожурой). more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chernobrowkina's Weight History
|