Weigh In record (no journal entry) for 05 July 2021
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102.8 kg
Lost so far: 18.2 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 39.21g | Prot: 64.66g | Carbs: 67.59g.
Lunch: Sellerie, Vantastic Foods Soja Schnetzel, Jermi Edamer Light , Gekochtes Ei, Alnatura Rote Linsen. Dinner: Edeka Rucola, Süßkirschen, Kürbiskernöl, Essig, Strauchtomaten, Taifun Tofu Rosso. more...
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Losing 1.6 kg a Week
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nöhöhöhö's Weight History
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