Weigh In record (no journal entry) for 05 July 2021
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61.9 kg
Lost so far: 9.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 75.80g | Prot: 77.21g | Carbs: 134.77g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Pomme Golden, Myprotein Peanut Butter, Wasa Léger , Vahiné Noix de Coco Râpée, Pistaches, Lidl Amandes Décortiquées, Prunes, Jordans Muesli Fruits et Noix, Alpro Yaourt Soja Vanille. Lunch: Échine de Porc, Freshona Legumes Vapeur, Puget Huile d'olive Vierge Extra, Ail, Oignons, Aubergines Cuites. Dinner: Danone Cottage Cheese, Lidl Filet de Saumon, Sun Dattes Deglet Nour, Puget Huile d'olive Vierge Extra, Poivrons, Sucrine, Tomates, Concombre (avec Peau). Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, Pomme Golden, J.D. Gross Chocolat Noir 81%, J.D. Gross Chocolat Noir 81%, Dolce Gusto Espresso, Dolce Gusto Café au Lait, Canderel Sucralose, Carrefour Lait Demi Écrémé . more...
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Losing 2.8 kg a Week
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elenatudorache1's Weight History
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