Soso-hee's Journal, 05 Jul 21

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Weigh In record (no journal entry) for 05 July 2021

46.6 kg Lost so far: 7.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

1184 kcal

Fat: 38.65g | Prot: 33.70g | Carbs: 184.68g. Breakfast: Erdbeeren, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Lunch: Erdbeeren, REWE Tortelloni Spinat-Ricotta, Oreo Keks, Kekse, Eggy Food Long Chips. more...

1421 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour and 57 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Soso-hee's Weight History

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Soso-hee's Journal, 05 Jul 21

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Soso-hee's Weight History