Weigh In record (no journal entry) for 05 July 2021
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70.6 kg
Lost so far: 5.5 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.07g | Prot: 18.04g | Carbs: 64.00g.
Breakfast: Нектарин, Геркулес Овсяные Хлопья, Голден Яблоко , Пестравка Молоко 3,2%, Пестравка Молоко 3,2%. more...
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Losing 1.0 kg a Week
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