Weigh In record (no journal entry) for 04 July 2021
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 9.54g | Prot: 28.86g | Carbs: 50.86g.
Breakfast: Ogórek Małosolny, Kiełki Rzodkiewki, Ogórek (Obrany), Pomidory, Sonko Pieczywo Lekkie Razowe, Sokołów Parówka. Lunch: Białe Mięso z Kurczaka (do Upieczenia), Młode Marchewki, Kalafior, Ziemniaki, Rosół z Makaronem. Snacks/Other: Algida Big Milk. more...
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Gaining 0.7 kg a Week
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