Weigh In record (no journal entry) for 05 July 2021
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58.6 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 25.44g | Prot: 69.93g | Carbs: 160.53g.
Breakfast: Соусом Песто, Barilla Макароны. Lunch: Данон Творожный Груша и Банан, С.Пудовъ Мука Рисовая, Яйцо, Творог 0%. Snacks/Other: Сливы. more...
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Gaining 2.1 kg a Week
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